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Rhythm Row
Medium intensity row to your favorite music.
- 45 min45 minutes
- 20 US dollars$20
- Boathouse
Service Description
Rhythm Row uses music to row to the beat, all while getting a full body cardio workout. Some songs will be focused on power per stroke, holding on to a goal split at different rates. Other songs will be pure steady state rowing to increase endurance. Every class will include a review of the rowing stroke, dynamic warmup, core work, and cool down stretch. It’s a great way to jumpstart your day! Pre-registration required.
Upcoming Sessions
Contact Details
405 Ohio Street, Buffalo, NY, USA
info@riverowstudio.com
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