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Get Ready to Race 1k!


Train to row 1000 meters at the Shamrock Row on March 4!

  • 45 minutes
  • 20 US dollars
  • Boathouse

Service Description

This 6 week class prepares you to race 1k at the BSRA Shamrock Row on March 4, 2022. You will work on intervals between 30 seconds to 4 minutes that will build you up to hold a specific pace that is just right for you to feel confident in rowing your best 1k on March 4.


Upcoming Sessions


Contact Details

  • 405 Ohio Street, Buffalo, NY, USA

    info@riverowstudio.com

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